Would you like to add your feedback? Click here and send us your thoughts!
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"Thanks again for the class the other day. I really enjoyed it and the conversations surrounding it too." SB, IT professional, Korea, May 2012
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"Your questions are also really useful for my classes that I teach. Keep em coming."
SB, university lecturer, Korea, May 2012
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"Thanks for the awesome bars class & all the good stuff after! Gratitude!"
LH, teaching professional, Seoul, Korea, May 2012
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"I'm asking some of these questions for other situations too and they rock!" 
KM, posted on blog article How does your child compare? (Are they No. 1?), April 2012
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" 'Mummy can you give me a head massage like Mary-Jane did? It was the best massage I'VE EVER HAD.' (her emphasis), school child, aged 8.  I took the hint, learned the bars and now my daughter has no trouble getting to sleep at night."
RA, public servant and mum of previously sleepless child, Canberra, Australia, April 2012
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"I have now received The Bars twice from Mary-Jane. At first I felt like I was floating and then I felt like I was going into a very deep, calm place. Twice during the session I had absolutely no thoughts in my head and a greater sense of space. I have done a lot of yoga and meditation for more than 40 years. I found The Bars gave me a faster, deeper result than meditation, and the sense of calm and peace continued on even after the session. My leg which has been swollen for many months, also felt much lighter."
L, retired media and business owner, Seoul, Korea, February 2012
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"Thanks for a great night of BARS. Your questions were great and it was refreshing to see how you handled all 3 of us silly boys with lightness, jokes, ease and clarity!  Muchos gratitudo for you!!!"
MB, Educational Enthusiast, Seoul, Korea, February 2012
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"I have a better way of dealing with my relationship and negativity since seeing you. I have lost more weight and quite a large amount which is I believe because I ask and listen to my body's needs. I no longer feel like I am wearing "Victim" shoes and am no longer feeling captured in my past experiences and what had happened to me. Oh and the big big big one is I like who I am, where I am heading and I may just be starting to love myself and am excited about how I feel."
KW, public servant, Canberra, Australia, February 2012
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"I first experienced the BARS by having 2 sessions with Mary-Jane. I felt very peaceful during the session, and afterwards sat for a long time with many thoughts coming into my mind. Over the next week, the peaceful feeling remained and I found that my thinking felt much clearer afterwards and it somehow seemed that my brain was less cluttered. Since then, my husband and I have done the BARS course and we find it is a great way to de-stress together. It is also very hard to find time in our busy lives to focus entirely on ourselves and our thoughts. So the day of the BARS course was really rewarding, and good to take time to focus on ourselves."
K&PM, professionals, Seoul, Korea, January 2012
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Read more of what people experienced in 2010 and 2011 here. 

This is an awesome chance to join a class by one of my own teachers, Dr Dain Heer (crash test head dummy in the Bars video <). Click here to sign up.